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Supplements

Food is first and foremost the recommended way to get the nutrients our bodies rely on but sometimes a little extra boost is warranted.

I am pleased to offer 20% off supplements through my online dispensary, Fullscript, to help you meet your nutrient needs.

Fullscript isn't just supplements. It also provides every-day products such as toothpaste, sunscreen and more!

Note: You will be asked to sign in or create an account if you do not already have one. 

Order supplements through my Fullscript store.

One of my personal favorite supplements for perimenopausal support is 

FemmenessencePRO PERI (Maca-GO®) by Symphony Natural Health

 FemmenessencePRO PERI: contains MacaLife, a concentrated, highly bioavailable, proprietary formulation of Lepidium peruvianum (maca) phenotypes specifically formulated for women to support the hypothalamic - pituitary - thyroid - adrenal - ovarian (HPTAO) axis and perimenopausal symptoms. FemmenessencePRO PERI is the first natural product to demonstrate, in published clinical trials, statistically significant effects on hormones in perimenopausal women by supporting the body’s own production. Clinical results in perimenopausal women showed a 72-84% success rate in reducing menopausal symptom relief within the first box and improvements in endogenous hormones, including estradiol and progesterone. After four months in clinical trials, postmenopausal women taking FemmenessencePRO PERI also had improved lipid profiles and BMI. 

Supports:
-Hormone balance*
-Hot flashes and night sweats*
-Vaginal dryness*
-Libido and sexual health*
-Mood and improved outlook on life*
-Energy levels*
-Healthy body weight*
-Healthy cholesterol and triglyceride levels within normal ranges*

Important information about maca:
There are 17 different phenotypes of maca that can be different colors, have different DNA, different analytical profiles, and most importantly, different physiological effects. MacaLife® contains 25% Maca-GO and 75% another phenotype specifically for perimenopausal women to support hormone balance and reduce menopausal symptoms.

Standard dose: 1 capsule twice daily, ideally away from food with 8-12 ounces of water. First dose in the morning before breakfast. Second dose early in the afternoon or before afternoon energy low. Not to be taken beyond late afternoon as it may interfere with sleep.

Strong dose: For additional support, 2 capsules twice daily.

Light dose: For those who are on certain medications or sensitive to herbs: 1 capsule in the morning.

Serving Size: 1 Capsule

Amount Per Serving
Total Carbohydrate … 1g
Organic Gelatinized Maca … 500mg
(Lepidium peruvianum)
Hypocotyl Concentrate
MacaLife® (phenotype ratio for perimenopausal women)

Other Ingredients: Hypromellose – plant derived cellulose (capsule).

SIDE EFFECTS: There are no known side effects.

INTERACTIONS: There are currently no known interactions when taken in conjunction with medications. However, we advise FemmenessencePRO PERI should not be taken in conjunction with hormone-suppressing medications such as tamoxifen.

If you need hormonal support but are not yet in perimenopause or are postmenopausal, there are specific varieties of Maca tailored for every stage of your hormonal journey. Visit the dispensary to explore FemmenessencePRO options that best suit your needs.